Every now and then we have noticed, we get bored and tired of doing the same workouts again and again. We get too comfortable in our daily gym routine that most of us tend to lose interest after a while and this hinders our fitness goals. The basic rule of fitness is, "Once you get comfortable, it's time to level up your game". You need to step up your game and get out of the comfort zone and try different stuffs.
RUFFIT is the answer...
RUFFIT, one of India’s premier functional fitness spaces was launched on 7th February at Global Foyer Mall, Gurugram. The center founded by Aditya Sharma, with its focus on different types of high-intensity workouts, strongly believes in its motto, ‘Move it or Lose it’.
RUFFIT has a palatial area where one has the freedom and space to get their workouts done in a manner that will keep one engaged until the very end. With a specially prepared mix, the workout is perfectly synced with the music, motivating one to push harder. RUFFIT is the place where all components of fitness come together making one 'functionally fit' in the truest sense of the word.
Their certified fitness experts work on cardiorespiratory fitness, flexibility, strength and neuromotor training. The trainers at the centre are carefully chosen after qualitative analysis. They are CPR AED Certified with a focus on posture/biomechanics/safety and efficiency of exercises while still giving the results to the client. Client consultation, motivational sessions, fitness assessment and exercise continuum are the 4 pillars to a result oriented training.
And more...
The center boasts of a cafe that is truly an extension of the ideals that the brand stands for, providing healthy alternatives and nutritional guidelines for its customers. RUFFIT Radio, the brainchild of DJ Zaeden, is another unique feature that compliments each work out perfectly with specially developed tracks by internationally renowned artists like Nikhil Chinappa, Nina, and Malika, Hardwell among others.
Keeping nutrition as its important element, the RUFFIT Café provides nutritious alternatives and ensures a holistic experience for all its health-conscious customers. With options like Peri Peri Chicken Sandwich, Grilled Cottage Cheese Skewers, Peanut- Butter fudge brownie and nutritious and antioxidant juices, the cafe is an extension of the values that the brand stands for.
RUFFIT is also all set to be India's first Government approved facility and Training centre. Simultaneously, under the Skill India campaign,RUFFIT is the only facility having schemes and deals for upcoming sports persons, athletes and runners.
RUFFIT fills the vacuum that exists for luxury functional fitness in India. With an array of facilities and services, it is definitely the one-stop destination for fitness and training in the capital.
To know more visit: http://www.ruffit.in
RUFFIT is the answer...
RUFFIT, one of India’s premier functional fitness spaces was launched on 7th February at Global Foyer Mall, Gurugram. The center founded by Aditya Sharma, with its focus on different types of high-intensity workouts, strongly believes in its motto, ‘Move it or Lose it’.
RUFFIT has a palatial area where one has the freedom and space to get their workouts done in a manner that will keep one engaged until the very end. With a specially prepared mix, the workout is perfectly synced with the music, motivating one to push harder. RUFFIT is the place where all components of fitness come together making one 'functionally fit' in the truest sense of the word.
Their certified fitness experts work on cardiorespiratory fitness, flexibility, strength and neuromotor training. The trainers at the centre are carefully chosen after qualitative analysis. They are CPR AED Certified with a focus on posture/biomechanics/safety and efficiency of exercises while still giving the results to the client. Client consultation, motivational sessions, fitness assessment and exercise continuum are the 4 pillars to a result oriented training.
And more...
The center boasts of a cafe that is truly an extension of the ideals that the brand stands for, providing healthy alternatives and nutritional guidelines for its customers. RUFFIT Radio, the brainchild of DJ Zaeden, is another unique feature that compliments each work out perfectly with specially developed tracks by internationally renowned artists like Nikhil Chinappa, Nina, and Malika, Hardwell among others.
Keeping nutrition as its important element, the RUFFIT Café provides nutritious alternatives and ensures a holistic experience for all its health-conscious customers. With options like Peri Peri Chicken Sandwich, Grilled Cottage Cheese Skewers, Peanut- Butter fudge brownie and nutritious and antioxidant juices, the cafe is an extension of the values that the brand stands for.
RUFFIT is also all set to be India's first Government approved facility and Training centre. Simultaneously, under the Skill India campaign,RUFFIT is the only facility having schemes and deals for upcoming sports persons, athletes and runners.
RUFFIT fills the vacuum that exists for luxury functional fitness in India. With an array of facilities and services, it is definitely the one-stop destination for fitness and training in the capital.
To know more visit: http://www.ruffit.in
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