Being a fitness freak and having a hectic schedule, makes it difficult
most of the time to keep a check on the diet and you tend to skip meals and
binge to those UNHEALTHY stuffs. There are many so called HEALTHY
products, which are just merely a pack of sugar candy. One needs to be smart in
selecting the right product with right nutritional value, to satisfy your
cravings in a healthy way.
Yoga bars are your guilt free snack bars which you can consume any time
of the day. It’s made from 100% natural ingredients with no added preservatives
or artificial flavours and sweetener. They are high in fiber with zero
trans-fat and are free from soy and dairy. They use simple ingredients like
whole grains, ancient millets, cereals, nuts, dried fruits & seeds blended
with the sweetness of honey, natural spices and extracts to give you delicious
flavours.
The nutrition value of 38 g snack bar contains 140-170 calorie, 3-5 gms
of protein per serving with healthy fats (Omega 3, Omega 6) and antioxidants.
Yoga Snack Bars are available in seven assorted flavours:
- Vanilla Almond: Things usually go over the top with vanilla when you blend it with nuts or fruits. This one has a subtle taste and you do get that almond crunch in your bite which is delightful.
Nutritional Value: 153.4kcal, Total Carbs-21.8g, Protein-4.3g and Total fats-6.5g.
- Peanut Butter: Being a peanut butter lover was a bit disappointed still a decent one. Other than basic ingredients its filled with Ancient Millets (Saamai,Foxtail,Ragi) and Brown Rice Flakes, Puffed Barley, Chia, Dates, Cranberry, Coconut and Cinnamon.
Nutritional Value: 174.9kcal, Total Carbs-19.5g, Protein-5.8g and Total Fat-9.2g
- Coffee Zing: Though not a strong punch of coffee still nutty and chewy. Other than basic ingredients its filled with, Buckwheat, Rice Crispies, Amaranth, Flax, Watermelon seeds, Sunflower seeds, Instant Coffee powder and Cocoa.
Nutritional Value: 151.7kcal, Total Carbs-24.6g, Protein-5.1g and Total Fat-4.8g
- Chocolate Chunk Nut: The nutty, chewy Chocolate Chunky Nut bar is a guilt free nutritional bar for the chocolate lovers. It’s a high nutritional bar with Dark Chocolate, Amaranth and Rosemary Extracts with the basic ingredients.
Nutritional Value: 141.2kcal, Total Carbs-25.6g, Protein-3.6g and Total Fat-3.8g
- Nuts and Seeds: Arguably one of the best amongst others. As the name suggests its filled with cashew and almonds with chia, flax, sunflower, pumpkin, seasame and watermelon seeds. One of those rare snack bars you can have after your workout which gives you that lasting impression after a good session.
Nutritional Value: 164.5kcal, Total Carbs-24.4g,Protein-4.3g and Total Fats-5.5 g.
- Cardamom Coconut Chew: With a strong essence of cardamom and crunch of coconut, both the flavours balance well in a bar. Other than the basic ingredients this bar is filled with cashews and figs which make it a delectable snack bar.
Nutritional value: 140kcal, Total Carbs-25g, Protein-3.4g and Total Fat-3.9g.
- Cashew Orange Zest: Filled with orange flavours, it has that fruity and nutty texture which blends well together. Besides the basic ingredients it’s filled with cranberry and cashews. Not a favorite though, still a decent one.
Nutritional Value: 157.1kcal, Total Carbs-25.1g, Protein-4.3 g and Total Fat-5.2g.
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